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Hey Friends 👋🏾 Let's chat about something th

Hey Friends 👋🏾
Let's chat about something that doesn't come with an instruction manual: making friends as adults.

Because Adulting Doesn't Mean doing life solo. 💫

A Few Quick Tips:
1. Explore!
2. Join Social Groups (HINT, HINT, like HNF!)
3. Volunteer
4. Stay Safe

Remember, building adult friendships is a bit like gardening. You plant the seeds, nurture them, and over time, you'll see beautiful connections bloom. 🌱

Where my girls at? 🙋🏾‍♀️💕 We are g

Where my girls at? 🙋🏾‍♀️💕

We are growing and connecting with new members everyday. As summer whines down, you may be looking to connect with new people or at least have some things planned for the weekend. How to join HNF?

1. Send in an application so we can get to know a little bit about you! ✨
2. Our team reviews and connects with you. ✨
3. BOOM! You’re In. You will be added to an exclusive chat for your city with a full list of events and activities for you to join and meet new friends .✨

🤞🏾It’s that simple, are you down?

HEY NEW HIKERS! Our collaborative hike with @thehi

HEY NEW HIKERS! Our collaborative hike with @thehikecrew brought together a diverse community yesterday on the National Mall in #DC. The weather was perfect and the energy was even better. 🥾⚡️

We are eager to continue to work in connection with local organizations in our chapter cities. 🥰✨ Who should we connect with next ?!

#blackgirlmagic #blackwomenfitness #blackcommunity #dmvthingstodo #thingstodoindc

Meet Candice, an HNF Vet! 💕 For anyone who

Meet Candice, an HNF Vet! 💕

For anyone who has met @_miss_wright you know the vibes! Such a welcoming and vibrant personality that embodies the essence of #HeyNewFriends.

Living in the nation’s capital, Candice reminds us that there’s a special joy in discovering DC’s treasures with newfound friends.

Join us in celebrating Candice’s HNF journey as she continues to inspire everyone around her to embrace the endless possibilities of networking, exploring, and building friendships. ✨💕

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Let's become social besties. Follow us on Instagram and use the hashtag #heynewfriends to share your favorite HNF event memories with us!

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